Nowadays, it isn’t easy to stay in shape because of the junk food that we consume on a regular basis.

Superfoods are foods which are extremely nutrient rich. This allows people to have a much higher level of nutrition in their meals, giving them a more vital, happier and healthier life.

Vital Longevity was started off as a series of seminars by Jason Olderoy to share his knowledge of health and wellbeing.

I, Jason Olderoy, the founder of Vital Longevity has been on a quest for the keys to good health, vitality and well-being.