Nowadays, it isn’t easy to stay in shape because of the junk food that we consume on a regular basis. Not only does junk food harm our body in more than one way but it also affects our immune system. There are many things in our society that are causing diseases, illnesses and ailments. The main reason for so many conditions in our world is due to the food we eat. Foods loaded with pesticides and other toxins are slowly killing our bodies, rendering our immune system too weak to handle the onslaught of diseases that enter our body through various avenues.

One of the best known defenses is whole organic foods; organic fruits and vegetables that are not genetically modified. The organic plants are not grown with any pesticides, artificial fertilizers, human waste or sewage sludge and they have been processed without ionizing radiation or food additives. Organic meat is also raised without antibiotics or the use of growth hormones. In other words, organic foods are produced naturally without any man-made chemicals. Thus, eating organic food is beneficial in a lot of ways.

1) Your body can fight disease, bacteria and viruses when it is fed organic food. There are no added chemicals in the food and you are adding a more wholesome option when you eat organic. Many of the items found in non-organic foods have been linked to many types of cancer. By eating more organic foods, your body will be healthy and in turn you will have more energy and strength.

2) Organic foods contain at least 50% more nutrients, vitamins and minerals than their non-organic counterparts. Food that has been chemically altered in any way has far less nutritional value and therefore is not as healthy for your body.

3) The same growth hormones and antibiotics that are added to many foods that we eat, like chicken that enter the human body. These antibiotics and hormones may be the cause of early maturation in children especially young girls.

As a provider of organic foods, Vital Longevity was started off by Jason Olderoy with a series of seminars to share his knowledge of health and wellbeing with others. Jason’s vision was to give people the understanding and motivation they need to make changes in their lifestyle and live in a healthy way. He has developed a range of products in relation to his seminars, the first of them being the Powerstart paleo breakfast cereal which is a quick and tasty way to get the most nutrients in the human body.

For more information about Vital Longevity, please visit www.vitallongevity.com.au