Stress is a universal element of the modern human practice, and while some ‘stress’ is appropriate, even useful. There are following five steps to mitigate the stress

Originating in ancient India, Ayurveda translates to life "Ayur" science "Veda". The practice of Ayurveda goes beyond medicine; it is a lifestyle one has to follow to live a healthy and fulfilling life.

Ayurveda stems from ancient Indian practices and is a popular healing technique.

With the rise of population, people are unnecessarily running in an invisible race of life. Nowadays, everyone wants to get their work done instantly.

Worried about your skin feeling dull and aged? Most of us experience the effects of our lifestyle, pollution, and more as we age. The effects often get accumulated and cause various skin issues that get hard to eliminate.

Therefore, the above stated are some of the herbs that are often used in Ayurveda for efficiently treating arthritis pain.

Panchakarma is as ancient and effective as Yoga. Derived from a Sanskrit word, Panchakarma means “five treatments.”

The role of Ayurveda in losing and gaining weight is huge and wide and are practicing by many people for very long. Ayurveda suggests that if you are applying a few essential rules of it for a few days.

Detoxification is a method of cleansing the body. In Ayurveda, this is done by removing impurities of the body from the blood in the lover where all the toxins are processed for elimination.