Therefore, the above stated are some of the herbs that are often used in Ayurveda for efficiently treating arthritis pain. However, you also need to bring some changes in your diet and lifestyle if you want to get maximum benefit. The Ayurvedic treatment is going to provide quick and long-lasting results for your arthritis pain.

Winter has arrived and it is one of the most complex seasons for elderly people, mainly for them who are suffering from arthritis. The persistence for arthritis becomes more serious and painful during the winter days. It is mainly a joint pain or you can also say as tenderness of the joints.

Arthritis is mainly found in people aged between 60-65 years. When the cold weather starts, people suffering from arthritis experience extreme pain, swelling as well as stiffness in the joints. Though there is no permanent treatment for arthritis but you can take the help of ayurvedic treatment from ayurvedic clinic in Gurgaon.

The ayurvedic doctor in Gurgaon helps in managing the condition in a better way by offering some effective ayurvedic massage therapy. Ayurveda is considered as one of the traditional Indian practice that makes use of natural as well as holistic approaches in order to treat various medical conditions such as arthritis.

There are many people who often prefer Ayurveda treatment in order to treat arthritis. Ayurvedic treatment for arthritis includes exercise, supplements as well as some dietary changes. The right combination of few nutrients as well as other supplements along with modern medicine can be very effective in treating arthritis.

Most of the people often go for medical assistance in order to get rid of the arthritis pain. But pain management can be efficiently attained through the means of Ayurveda and a great boon has been noticed by people who suffer from severe arthritis pain.

There are many natural treatments in Ayurvedic that assist in easing the signs of arthritis and also avert its development. If the case is not severe for arthritis then hot water fermentation can be one of the best therapies in order to mitigate arthritis pain. It quickly eases your joints & their pain as well as assists them in functioning better.

In Ayurveda, there are some herbs that are very good at easing the pain of arthritis mainly during the cold climate. But the usage of herbs completely depends on person to person as well as their conditions. But there are some outstanding herbs that can be used by anyone.

Below stated is a list of herbs that help in providing effective relief from arthritis and related pain.

Nirgundi
It is one of the most familiar herbs that are very effective in easing joint pain such as arthritis. You can easily find the plant of this herb anywhere. The leaves, stem, as well as seeds of Nirgundi, is known to have amazing medicinal properties which help in treating arthritis. If you want to trim down the swelling as well as excessive pain then Nirgundi is very effectual for you. Due to its crucial anti-inflammatory, anti-oxidant and anti-convulsing properties, it quickly eases your joint pain. You can also use the oil of this herb for treating arthritis.

Ginger
Ginger is known to have amazing antiseptic properties that assist in reducing swelling as well as joint pain. It increases the blood circulation which effectively provides healing and heat properties to the affected area. You can also include ginger tea in your diet or apply the ginger paste to ease your joint pain.

Dashmool
It is one of the most effective ayurvedic herbs as it consist of the power of ten other medicinal herbs that are very effective in curing arthritis as well as other ailments. Dashmool means ten roots; five roots of the trees and five roots of shrubs. Ayurveda specialist states that dashmool is very helpful for inflammatory conditions in the body as well as Vata Rog. It cures the joint pain quickly due to its anti-oxidant, sedative, anti-inflammatory and analgesic properties.

Eucalyptus
The oil of eucalyptus is very effective in treating arthritis because it contains tannins which reduce the swelling as well as pain of arthritis. The odour of this herb plant oil is known to have soporific effects on your brain. So if you are suffering arthritis pain, you can use this oil to efficiently and rapidly get rid of the pain and swelling of your joints.

Ajwain
Though very fewer people are aware of this but ajwain is one of the most natural remedies to get rid of arthritis pain as it has anti-inflammatory properties. During the winters, if you want to relieve your excessive pain of arthritis then you can use ajwain as comes with anaesthetic properties. To quickly wase swelling as well as pain, all you need to do is add a spoonful of ajwain in a bucket of hot water and soak your aching joints in it for at least five to ten minutes.You can also make the paste of ajwain and, apply it on the affected areas so that you can get relief from the pain.


Shadanga – Kerala’s Ayurveda (Author Boi)

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