Louisville, KY - Louisville Kentucky based personal trainer Chris Tedesco is expanding from 900 sq ft to 4000 and adding 5 additional trainers to accommodate rapid growth in demand for services. Founded in 2000 by Chris Tedesco, BodyQuest introduces an introspective analysis to understanding one’s body and how to improve it.
BodyQuest is transitioning from 900 sq ft to 4000 in Distillery Commons. BodyQuest provides training to both individuals and small groups.
One small group client is Chris Montague CFO of Internet Targeting firm El Toro. Mr. Montague says that “since our team started working with Chris, the fitness level on our team has improved along with team performance”. Mr. Montague went on to say that “our employees view our daily time with Chris as one of the most valuable benefits we provide”.
Mr. Tedesco spent 4 years in the United States Marines. He has spent over 20 years as a Certified Personal Trainer and was named the 2006-2007 International Trainer of the Year by the International Center for Strength and Performance. The International Sports Sciences Association named Chris one of the Top 3 Trainers in the Nation in 2006.
Through BodyQuest, Chris defies the typical fitness logic for his clients. Having seen people struggle with body image, physical limitations, and loss of motivation, he understands the answer to a healthier body will not be found in fifteen minutes a day.
He takes this same idea into the gym — he is not there only to lead, but to inspire.
The BoxMaster® is a new form of boxing style conditioning. One of the hottest fitness trends in 2015 is boxing and with the ability to cater to all types of members, the BoxMaster will continue to excite and encourage greater participation in boxing style fitness training. For the first time ever the BoxMaster creates the ultimate boxing training station.
The key to it’s design is the spring system attached to each pad. These springs have been set up to replicate punching a focus mitt, by offering a slight “give” in the pads on impact. Each pad has been set up specifically to replicate different styles of punching, allowing the participant to throw any punch, or any combination of punches.
The result is a significant reduction in the risk of injury to both the members and the instructor while delivering an unparalleled boxing experience. This truly unique product combined with this effective program will change the face of fitness boxing. In roughly 30 minutes you will experience a workout like no other. A 5 minute warm up followed by 7 active punching rounds and 7 active recovery rounds each 90 seconds long.
Through the course of this workout you will hit every aspect of conditioning training both aerobically and anaerobically in an interval format like no other.
BodyQuest Personal Training
300 Distillery Commons #410
Louisville, KY 40206