Eliminate toxins, lose weight, purge excess bodyfat, clear your complexion and boost your immune system! The buzz word for diets lately is detox. Everyone from Oprah and her 21 day Vegan Cleanse to Beyonce's 20 lb. weight loss for the film "Dreamgirls" on Master Cleanse sings its praises. Detox diets are also linked with the likes of such willowy stars as Gwenyth Paltrow and Angelina Jolie. So, what's up with that? Will they work for you as well? Before you run out to buy the newest of many books on detox diets, let me fill you in on some things you may want to think about before you embark on your cleansing adventure.

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