Improve blood pressure and sugar levels with Keto Weight Loss Diet in 2023

Obesity is a serious concern throughout the world. One in three adults are overweight in the United States, while more than two in five adults have obesity in one in eleven adults have severe obesity. Those with prediabetes, type 2 diabetes, and hypertension, who are overweight or obese are at an increased risk of health complications.

Researchers chose ninety-four adults with hypertension, prediabetes, type 2 diabetes, overweight and obesity to take part in a randomized study using a 2 x 2 diet supporting factorial design with a low carbohydrate keto diet and a dietary approach to stop hypertension (DASH) diet. The results were compared with and without extra activities, this included positive emotion regulation, social support, mindful eating and cooking education.

The keto diet proved to offer a great improvement in blood pressure, and an excellent improvement in weight when compared to the DASH diet. Additional support had no significance on the outcome. The diet demonstrated greater improvements in blood pressure, weight loss over four months and glycemic control. This proves that the keto weight loss diet does more than simply help the person lose weight, it has added health benefits that cannot be ignored.

Close to half of Americans have hypertension and half have prediabetes or type 2 diabetes. These conditions, along with obesity, can increase the risk of stroke, end-stage renal disease, premature death and myocardial infarction. The first line of treatment should be diet and lifestyle intervention, but which diet should be recommended is not agreed among experts. This latest study proves that the keto weight loss diet is safe, effective and provides excellent results in a short period.

Terry Kitagawa, the Nutrition Product Development Manager at Avela in San Diego, United States, said “Any adults who are obese, overweight, have hypertension, type 2 diabetes or prediabetes will find a very low carb diet, such as the keto diet will provide greater improvements in blood pressure, weight loss and glycemic control within a few months. The study conducted was carried out over four months and saw excellent results when compared to the DASH diet.”

The Avela team believe that everyone deserves to experience the benefits of ketosis and has developed Avela ® 1,3 Butanediol, which is an affordable, effective and palatable ketogenic ingredient that is easy and accessible. It is naturally sourced and integrated into numerous products to help people achieve ketosis quickly and effectively. It is made using sustainable fermentation processes using natural plant sugars and purified in a GMP facility.

About Us:

Avela provides Ketosis on demand with a high-quality product that is reliable, effective and safe. Avela ® 1,3-Butanediol helps people achieve ketosis immediately without fasting. It's affordable and can be incorporated into everyday routines, raising BHB levels when needed. Avela is the best way to improve performance. Made by Genomatica, an industry leader in bioengineering using ingredients that provide sustainable everyday products, Avela is growing in demand for people who are looking for an effective way to get to ketosis faster and safer. Based in San Diego, United States, Avela offers fast dispatch, affordable prices and reliable results. Visit https://www.avelaup.com for detailed information.