Colonics is a very natural process of eliminating all contaminated and infectious elements from human's body through colon hydrotherapy. In this modern era, people are quite busy that is degrading their way of leading healthy a life. They are eating junk food on regular basis therefore Colon Hydrotherapy is only one natural way for refreshing their body. Colon is the waste food that is not soaked up by the body collected at the ending area of digestive tube. These are in form of stools or other toxins that adverse affect the body in terms of skin diseases, problems in metabolism, constipation and other problems in the digestive system.
Colon Hydrotherapy is done by insertion of tube into rectum through which filtered warm water will flow into anus to cleanse and flushing out the collected colon.Either it can be done through natural ways like meditation, fasting or through medical supplements. Most of colon hydro-therapist suggest this therapy four times in year but most of patients go for it once in four weeks.This is long natural treatment in which doctor recommends proper healthy diet full of green leafy vegetables and fruits at very specific times and patient is also suggested to perform regular exercise. In one session the colon is flushed out by putting warm water multiple times in rectum until colon becomes soften colon and one session ends in max 45 minutes. In major cases It is painful process and there is also need of masaging pelvic areas.

Pros of Colon Hydrotherapy
1. Clears out all impurities and toxins from the body
2. Less risk of skin diseases and heart diseases
3. Less problems in digestive system
4. Less chances of constipation
5. Helps in reducing weight

Cons of Colon Hydrotherapy
1. Improper treatment may lead to bacterial infection in the body
2. may be painful
3. It may cost more money