GLUCOFORT Ingredients 1 can full-fat coconut milk ½ cup water 1 head of broccoli, chopped 1 cup carrots, chopped 1 teaspoon turmeric 2 bay leaves 2 tablespoons coconut oil 2 cloves of chopped garlic ½ shallot, chopped Cilantro Juice of half of a lime 1 pound wild-caught white fish Method Heat coconut oil over medium heat in a large pot. Add in garlic and shallot and sauté until cooked. Add in coconut milk and water and bring to boil for 3 minutes. Add in turmeric and bay leaves. Add in broccoli and carrots, boil for 2 minutes, then reduce to simmer for 20 minutes. While broth is simmering, sauté fish in skillet until cooked. Add in fish to broth and let simmer for another few minutes. Serve over cauliflower rice with lime juice and cilantro. Feeling a little fatigued?


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