While you may think that just walking to the car or running your daily errands on a sunny day doesn't count as sun exposure, you're wrong. Every day before you leave the house, you should apply a SPF lotion, whether it be in your makeup or in your day cream, don't leave home without it. Bad Habit #3: Avoiding Exfoliation of the skin brings out great results. This method of cleansing removes dead skin cells that have developed on the outer surface, and enhances circulation to the skin surface. Exfoliation will reduce bitchiness and even out the skin tone.

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