It won’t be wrong to call the present era as the stress age. Most of us suffer from stress due to one reason or the other.

Some of us are struggling to survive and thrive in their job. Others are hustling to expand their startup.

Social media also has a big role to play. Creating a good reel that garners handsome views and likes is stressful. In fact, watching reels for hours is also linked to causing stress and anxiety.

We haven’t started to talk about relationships yet.

To get rid of stress, we try so many medications and therapies. Have you considered Shirodhara massage in Minnetonka?

This is an Ayurvedic therapy in which medicated oils drip on your forehead at a slow speed. An Ayurvedic practitioner uses this technique help you get rid of stress, anxiety, and depression

This works by helping to soothe your hypothalamus – which in turn activates the pituitary gland’s regulation. Your serotonin (happy hormones) levels also surge when you undergo this massage therapy. And your stress hormones (adrenaline and noradrenaline) reduce.

The mind reaches a calm state as the liquids like oils flow on your head regularly. You feel relaxed and positive. People have also reported better concentration levels and sleep quality. No wonder it is the best ayurvedic massage in Minnetonka.

The benefits do not stop at treating psychological issues. It also helps in improving your hair health. Many physical problems that have psychological origins are also treated with Shirodhara.

Trust Vanashree Ayurveda for getting the best results from Shirodhara massage. You can rely upon this center also for Ayurvedic Herbs in Maple grove. Find more details from here: https://www.vanashreeayurveda.com/new.