HJ has created a new video about how many pounds can one woman lose in a week without exercises

The video is filled with weight loss tips for women and answers 2 very important questions every woman has when trying to lose weight. The first question is about how much weight can you lose in a week without exercises, and the second one is about what should they eat in order to lose weight fast.

Hj answers both questions in a very detailed way, making sure that every person who will watch her video will know exactly what to do to increase the amount of pounds they lose in first week.

Hj’s opinion is that a woman can lose 5 pounds of fat in a week easily, the secret being what they eat. She recommends a weight loss diet plan of 1300 calories per day, in which at least 45% of daily calories to be taken from lean protein sources like chicken or turkey breast, cottage cheese, whey protein or salmon.

By following her plan over 10.000 women have lost 5 pounds in the first week without any exercises, but in her video HJ also mentions how doing an intense morning workout followed by a strength workout in the afternoon can easily lead to a weight loss of over 10 pounds in just a week.

Every woman in need of a weight loss plan should go ahead and watch hj’s video because the weight loss diet plan she shares in her video is free.

The second reason why every woman who wants to lose weight fast should watch her video is the fact that Hj also shares her weight loss story. She speaks about how she was almost 90 pounds overweight, and explains how she managed to lose so much weight in just 4 months.

Her weight video can be watched in this link: https://www.youtube.com/watch?v=R-SNNflw1hw

About us: Our mission is simple: be a force in helping women lose weight and become healthy and confident.

Contact: Heather Jameson
Company: Weightloss co.
Address: 122 Main Street, 03262, N. Woodstock, NH
Telephone No.: 603-745-8971
Website: https://www.youtube.com/watch?v=R-SNNflw1hw