Can we add kesar/saffron in Turmeric milk?


Posted December 14, 2022 by rasayanam

Saffron, which is also known as kesar, is a spice that is very widely used in Indian, Persian, and also other Middle Eastern cuisines. It is widely known for its distinct flavor, bright yellow color, and medicinal properties.
 
Saffron can be really expensive and hard to find, which is why some people may be looking for some good and also healthy substitutes for this spice. In this article, we will discuss some of the best substitutes for saffron that you can use in your cooking.

Turmeric :
Turmeric is a spice that is very commonly used in Indian and other South Asian cuisines. It has a similar flavor to that of saffron and is also known for its bright yellow color along with its health benefits. In addition, turmeric has a number of health benefits, including its ability to reduce inflammation and improve digestion. It is also a natural antiseptic and can be used to treat cuts and wounds.

Annatto seeds:
Annatto seeds, also known as achiote seeds, are commonly used in Mexican, Central American, and Caribbean cuisines. They have a slightly sweet and earthy flavor, and are known for their reddish-orange color. Annatto seeds are often used to color and flavor dishes, such as chicken, fish, and rice.

Safflower:
Safflower, also known as saffron thistle, is a plant that is related to saffron. The flowers of the safflower plant are used to make a spice that has a similar flavor and color to saffron. It is commonly used in Middle Eastern, North African, and Indian cuisines.

Marigold flowers:
Marigold flowers, also known as calendula, are a type of flower that is commonly used in herbal remedies. They have a slightly bitter and spicy flavor and are known for their bright yellow color. Marigold flowers are often used to add color and flavor to dishes, such as soups, stews, and salads.

Conclusion
Saffron is a valuable and delicious spice that is used in many different cuisines. However, it can be expensive and hard to find, which is why some people may be looking for good substitutes for this spice. In this article, we discussed some of the best substitutes for saffron, including turmeric, annatto seeds, safflower, and marigold flowers. These spices can be used as alternatives to saffron.

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Tags rasayanam , ayurveda , curcumin , turmeric , rasayanamayurveda , kesar , saffron , benefits of kesar
Last Updated December 14, 2022