Remedial massage (therapy) is the combination of massage techniques provides a healing treatment that can be gentle or strong, deep or shallow. It also includes stretching and mobilizing techniques for the loosening tight, painful muscles and joints. Remedial massage uses several specialized techniques to find and repair the damage to muscles, tendons and joints. If any muscles and tendons become damaged, impaired, knotted, tense or immobile, the remedial massage provides an effective and exact healing treatment. Remedial massage provides treatment to the whole human body and traces the discomfort as far as possible back to the original cause and healing. This Massage therapy supports and speeds up the human body's which is repaired by own mechanisms. A lubricating medium known, oil is applied directly on the skin and the passive joint stretching moves are also used in this therapy.

Remedial Massage South Brisbane Treatments are designed to target, treat and provide the relieve pain, tension and discomfort caused by a range of physical muscular issues. Remedial massage therapy is very useful for different types of pain, injury such as muscle pain, knee pain, Neck and shoulder pain etc. Remedial Massage is very effective techniques to treating a wide range of conditions and ailments, such as pain, injury which is listed below, but not limited to:

* Arthritis
* Back pain
* DOMS (delayed onset muscle soreness)
* Frozen shoulder
* Jaw pain
* Muscle cramps
* Muscular spasms
* Neck pain
* Plantar fasciitis
* Sciatica
* Stress
* Tennis elbow
* Tension headache etc.

There are many pain, injury is occur in our human body. The most common pain, injuries are as follows;

1. Muscle Pain :-

Muscle pain can be caused by any muscle strain, injury or tear and the most common injury are the high speed and load muscles such as your hamstrings, thigh (or quadriceps), calf, back and biceps. Also the muscle tears can be range from a mild strain (i.e. grade one), moderate strain (i.e. grade two) to a severe strain or complete rupture (i.e. grade three). Since for this muscle pain injury, the remedial massage therapy is the best treatment option to overcome this problem.

2. Knee Pain:-

Knee pain is an extremely common complaint which can be seen in human, and there are many causes. It is important to make an accurate diagnosis of the cause of your symptoms, so that pain therapist or remedial massage can provide appropriate treatment can be directed at the cause. The most common causes of knee pain, injury include ligament injuries, patellar tendinitis, arthritis, bursitis, illiotibial band syndrome, dislocation of the knee cap and gout.

3. Neck and Shoulder Pain :-

Neck pain, injury is commonly results from a sudden jerking backwards and forwards is often called whiplash. Typically, this type of injury occurs as a result of a rear end motor vehicle accident and injury can be result in a strain or tear to the neck supporting ligaments, muscles and discs, even irritating the nerve system. The common symptoms of a neck injury are pain, stiffness, dizziness and headache. Diagnosing the cause of shoulder pain involves the assessing the degree of movement and strength in the joint in the human body, and occasionally taking an x-ray or ultrasound. Some of the conditions that commonly cause shoulder pain includes, Acute or Degenerative Tendon Problems, Muscle Strength and Control Problems.

In general, for all types of pain, injury the remedial massage therapy is very beneficial in relieving the injury conditions; also it can provide the following benefits:

* A feeling of well being
* Improve the health and nourishment of the human skin
* Improve posture by removing tensions that affect posture in the human body
* Promote faster healing of soft tissue injury and decrease injury, pain and swelling from the injuries.
* Relieve stress and anxiety

Pondera Physiotherapy Brisbane, Remedial Massage, Rehabilitation gym and Pilate's studio is situated in West End, Brisbane and we are experts in helping you reduce pain, rehabilitate from injury, increase flexibility, improve strength and ultimately regain function at the level you need.