A mental health disorder characterised by constantly feeling low, losing interest in day to day activities, causing a significant impairment in daily activities. A fixed routine with no excitement and leading a dull life is mostly responsible for depression. Therefore certain mind relaxation and depression treatment must be taken by in order to keep the mind in working state and get it ready for upcoming challenges of life.

We here at pause n learn to provide with the best depression treatment using a very effective and innovative technique of sound healing. One of the busiest cities in the country, Pune faces major problems of depression and anxiety which why we have set up our treatment centre in Kharadi, Pune, Maharashtra. We believe in the motto “sound will be the medicine of the future”. Sound healing can act as a depression treatment, anxiety treatment and help in relieving stress, mental relaxation and providing mental clarity. In this competitive world where everyone is running behind success and money, it is advised to take a pause and learn some life skills.

According to science, our feeling and emotions can be observed and altered by studying brain waves. Thus by using a sound produced by Tibetan bowls, we can easily balance out the disturbance in the frequency of emotions and thoughts resulting in depression treatment. As our emotions and thoughts create an energy field or aura around us, the Tibetan bowls have proved to have a profound effect on aura thus making the human body healthier.

Depression may lead to various other problems like anxiety, insomnia etc. which have adverse effects on our body’s health. Chakras, the 7 energy centres of our body resonate at an optimum frequency emitting energies which have a direct impact on our physical and mental health. Sound healing is an instrument to restructure the energy fields in our body and balance out these chakras.

Sound healing has proved to be a future of meditation and yoga, it has the ability to take our mind to a much deeper level of a meditative state which difficult to achieve by any other means. Thus whenever you feel any symptom of depression or anxiety or even have a feeling of too stressed get a therapy of sound healing so that your mind face any obstacle upcoming in near future with full potential and give you the best results.