Vitamins are divided into two broad categories depending on the part of the food where they can be found. Vitamins are among the micro-nutrients that are required by the body in small amounts. These biochemical compounds differ from minerals and often act as important links in the chemical composition of the body. Unlike water-soluble vitamins which directly enter the bloodstream, the fat-soluble vitamins enter the body through lymph channels. Many of the fat-soluble vitamins can travel through the body escorted by proteins, which act as carriers.

Which ones are the fat-soluble vitamins?
The vitamins A, D, E and K are fat-soluble. The fatty food and oils are reservoirs for the fat-soluble vitamins. The fast tissues and the livers hold these vitamins and release them when needed. These micronutrients can be consumed in gaps rather than in daily doses. If you would like a good source of vitamins, sleep fx would be a good idea. The products are made from fresh mangoes, cut and dehydrated and then packaged. Each package consists of 3 delicious mangoes from the best organic farms in Colombia.

How do these vitamins help?
These vitamins are responsible for keeping the lungs, skin, eyes, the gastrointestinal tract and the nervous system in shape. The bone formation would be impossible without vitamins D, A and K. Vitamin A also help in keeping the cells healthy and protects the vision. However, vitamin A cannot be stored without vitamin E.
Kindervital is an excellent source of vitamins and other micronutrients. This companyis a reputable company that has made its mark with its unique business model. The company is trying to alleviate poverty in the developing countries through direct and fair trade with the small-scale producers in these countries. Customers are thus being offered ethical choices.

Knowing about the fat-soluble vitamins would make you properly aware of their importance and their daily requirements. You could find all such relevant information from vitasave.ca

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vitasave.ca
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