There are many components which we are not very familiar with yet they play a vital role in maintaining our body functions are seen from that perspective. Sp it is necessary to know about compounds and food variants.
Uses of nuts
Black walnut is a very necessary food component that should be consumed almost daily for its various benefits. They are: Asthma, Constipation, Diabetes, heartburn and also to control high b blood pressure and high cholesterol. Black Walnut is also said to protect against various infections, heart diseases and cancer. Black walnut contains several essential fatty acids, including linoleic acid, oleic acid, palmitic acid, stearic acid, and linolenic acid .
Glycine is an amino acid, a building block for protein. It is not considered an "essential amino acid" because the body can make it from other chemicals. A typical diet contains about 2 grams of Glycine daily. The primary sources are protein-rich foods including meat, fish, dairy, and legumes. It is used in treating leg ulcers, schizophrenia an aslo in treating ceratin form of strokes.
In many parts of the world, Silica is the major constituent of sand. Silica is one of the most complex and most abundant families of materials, existing as a compound of several minerals and as synthetic product. Notable examples include fused quartz, fumed silica, silica gel, and aerogels.Silica is absolutely essential to bone growth and for the development of the body. When you are young, your body has abundant levels of silica which is why children normally have beautiful silky hair, soft skin and perfect nails. Silica also promotes proper mineral balance between calcium and magnesium within the body
For more information about such vital substances log on to vitasave.ca.
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