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The Self Help CD has become a popular item among personal development products. Self Help CD's have been around for many years now, in several different forms. There are self help hypnosis, motivational, subliminal, and accelerated success conditioning CD's. Let's discuss their differences to help you decide on the best one for you.

Self Help Hypnosis CD's

In self help hypnosis CD's, you are guided into a state of hypnosis and then suggestions and commands are planted into your subconscious mind while you are in a hypnotic state. These suggestions are specific to the problem or habit you are seeking to change. At the end of the CD, you will be woken from the hypnotic state, and you won't remember the suggestions and commands that were spoken to you.

Motivational Self Help CD's

The Motivational self help CD has been around as long as there have been motivational speakers. Admittedly, they were once in the form of LPs and cassette tapes, now they come in CD's and dvds. These self help CD's appeal to your intellect and your conscious mind, explaining to you the reasons for your behavior and habits, and giving you ways to change them and get the results you are after.

Subliminal Self Help CD's

These can come in the form of music with subliminal messages in the background to the subconscious mind. Once again, the listener is unaware of the messages entering the subconscious mind, the conscious mind is only away of the music. These messages are targeted to the specific behavior and thoughts which need changing.

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This type of self help CD uses three methods combined to bring about the desired changes in thoughts and actions. It uses a stress-reducing accelerated learning method combined with stated thoughts and beliefs which support the desired changes in habits and behavior. These CD's are also desired to rid our minds of thought patterns which are counter-productive to the things we are wanting to achieve. These methods combined alter unsupportive thoughts, beliefs, and attitudes into supportive ones.

Opulence For Life Review

One major difference and advantage the Accelerated Success Conditioning CD's have over the Self Hypnosis CD's, is that the listener is aware of the new thoughts and beliefs they are taking into their mind, and nothing is being introduced into their subconscious mind without their knowledge. Also, the accelerated learning method hastens the changes taking effect, so results are achieved more rapidly.