Urban Living- A Staycation In Oxford For Improved Mental Health


Posted June 8, 2021 by mezopayne

The Urban Living website and all Urban Living products are either registered trademarks or trademarks of Urban Living in the UK.
 
Urban Living- A Staycation In Oxford For Improved Mental Health

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London, UK – with May being Mental Health Month, we need to renew our focus on improving or strengthening our mental health and well-being. Sometimes the stress of being overworked, combined with the current pandemic and lockdown restrictions, can take its toll on us, leaving us feeling weak, tired, and burned out. If we are not physically healthy, our mental health could suffer. Likewise, if we are not mentally healthy, our physical health could suffer as depression and anxiety could set in leaving us unable to stay motivated or focused.

If this sounds familiar, you might need a staycation. While the thought of an extended holiday abroad can be stressful in today’s post-pandemic world, a staycation locally in a luxury serviced apartment could be just what you need to refresh and re-energise your brain.

A staycation in Oxford is a great way to forget about the stress and anxiety of the pandemic for a while and there are many things to do in Oxford during summer. From punting to visiting the historic sites, or dining in one of the area’s best restaurants, there is always something for families or couples to experience. And, when you choose serviced apartments in Windsor, you will find a wide range of luxurious features which can help you relax and de-stress.

Aside from relaxing in a luxurious serviced apartment, there are some other ways you can relax and improve your mental health during Mental Health Month:

Exercise-daily exercise not only strengthens your body, but studies show that it can have a significant effect on your brain health as well.

Get Enough Sleep-adequate sleep is important for the development and resetting of your brain. Even if you miss out on just a few hours of sleep, you will feel it the next day as your brain is not ready to function at full capacity.

Meditate-one of the best ways to actively maintain your mental health is to meditate daily. A short, 15-minute meditation session will help give your brain a chance to relax.

Serviced Apartments From Urban Living

Urban Living offers luxury apartments and corporate accommodations which can make your next weekend holiday in Oxford much more enjoyable. With a range of luxury fully furnished self-contained serviced apartments in Windsor, Eton, and Oxford, travellers can avoid hotels and get the safety, convenience, and privacy they want while enjoying local dining and nightlife.

The Urban Living website, which can be found at: http://www.urbanlivinguk.com/, offers their extensive portfolio of vacation rentals, luxury apartments, and corporate accommodations, an explanation of their service, and a convenient booking link.

The Urban Living website and all Urban Living products are either registered trademarks or trademarks of Urban Living in the UK.

For more information, press only:

Urban Living

1 Market Hill, Calne, Wiltshire, United Kingdom, Calne, SN11 0BT, United Kingdom of Great Britain and Northern Ireland

447967371425

http://www.urbanlivinguk.com/

[email protected]

For more information about Urban Living, visit:

http://www.urbanlivinguk.com/
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Issued By Kira
Country United Kingdom
Categories Advertising
Tags urban living
Last Updated June 8, 2021