Most times they describe dull and sharp pain in their low back with sitting, standing, getting up from a chair, or lifting. Seeing one regularly may help you to fix small issues before they snowball into more serious injuries. Studies show that lower flexobliss can also be closely linked with neck and leg pain.
Same as with x-rays though, the problem is that a degenerative disc seen on an MRI does not necessarily correlate with why the patient is having flexobliss. The best remedy is to find out exactly what is causing the problem with the back thereby not putting yourselves in that same situation. This exercise is known as a pelvic tilting exercise. These discs normally serve as shock absorbers for the spinal column, cushioning our bones as we move.
https://tophealthreviews.org/flexobliss-australia/