Annabiol CBD Oil stands for Essential Fatty Acids and this is one nutrient that the body needs in order to have healthy skin. This nutrient comes through eating healthy foods that aren't normally part of the average teenager's diet. Some common food sources of EFA are sunflower seeds, walnuts, leafy green vegetables, flaxseed, CBD Oil, shellfish, canola oil, soya oil, pumpkin seeds, and chia seeds.

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