While braces typically offer an incredible way to obtain a straight, beautiful smile, they also demand dedication and plenty of care during treatment. Regardless of age, if you want to have a smoother and faster journey to your confident smile, you should keep your braces in proper shape. For individuals in the midst of treatment with San Juan Capistrano dental braces , here are a few tips on how to take care of your braces so that your pearly whites can move into place in an effective manner.

Brush and Floss Regularly

When you have braces, brushing and flossing become even more important. Food particles can become lodged in and around the brackets and wires, leading to plaque buildup, cavities and even gum disease if not cleaned well.” Brushing twice daily and after each meal, even though unlikely to be practical, is good to make a habit. Brush gently around the brackets and wires with a soft-bristled toothbrush. A fluoride toothpaste to help protect your teeth from cavities and a fluoride rinse to help with gum health.

Brushing and flossing with braces can be difficult but brushing and flossing is critical as food and plaque can buildup on the teeth in between the braces. You might find special floss threaders or orthodontic floss easier to use during the process. If you find it challenging to floss, ask your braces San Juan Capistrano orthodontist for tips or alternative tools — an interdental brush, for example — that can help you achieve good oral hygiene.

Stay Away From Hard, Chewy, and Sugary Foods

In San Juan Capistrano, some foods can be really harmful to your braces, delaying your treatment and leading to more trips to the orthodontist. Hard foods such as popcorn, nuts or ice can break brackets while sticky foods, like caramel, chewing gum and taffy, can be difficult to remove if stuck in the braces. Sugary foods and beverages may also contribute to a higher risk of cavities, since they feed the bacteria in your mouth that results in cavities.

Consume softer foods to maintain the quality of your braces and teeth. Takecare to cut hard foods into tiny pieces and chew slowly to preventbreaking your brackets. And limit sugary foods and beverages to help keep your teeth from rotting.

Come to Consistent Orthodontic Appointments

One great way to monitor that your treatment is on-track is through regular appointments with your braces San Juan Capistrano orthodontist. On these visits, your orthodontist will review your treatment progress, make any adjustments to your braces, and replace any damaged or missing parts. It is important that you go to these appointments as scheduled to prevent any delays in your treatment.

If you feel any discomfort or if a bracket or wire is loose, be sure to contact your orthodontist right away. It is preferable to fix the problem as early as possible to prevent further destruction and avoid making your braces ineffective.

Apply Orthodontic Wax for Soreness

It is common for braces to irritate the inside of your cheeks or lips as you begin treatment. If you feel sore, orthodontic wax may offer relief. So all you have to do is pinch off a small amount of wax, roll it into a ball, and stick it over the brackets or wires rubbing you. This will smooth it out and create less friction and hence make them more comfortable to wear.

Wear a Mouthguard for Sports

Be sure to fully wear your mouthguard when playing contact sports to help protect your braces in San Juan Capistrano as well as your teeth. Using a mouthguard for sports is for your protection for braces from impact between braces and mouth. You may request a custom mouthguard from your orthodontist that’s made just for braces — or wear a store-bought version that you mold to fit your mouth.

Drink Water and Avoid Staining Beverages

It is important to stay hydrated while you’re undergoing braces treatment, as dry mouth increases your risk for cavities and other dental issues. Water is the best option for keeping your mouth moist and assisting in washing away food particles and bacteria.

Also avoid beverages that may tarnish your teeth, like coffee, tea or soda. These drinks can stain your teeth, while also leading to plaque buildup. If you must drink these drinks, just ensure to brush your teeth post consumption to avoid staining.

Conclusion

This is why proper care of your braces in San Juan Capistrano is crucial to an effective orthodontic treatment. By adhering to these four tips, from maintaining good oral hygiene, to avoiding specific foods, to consistent appointments, to guarding your braces during sports, you’ll be well on your way to achieving a radiant, straight smile. We hope this blog will help make your braces journey easier and more comfortable!

Dr. Robert Gire is the author of this article, If you want to learn more about Orthodontic specialist in Laguna Niguel in you can visit to: laderaortho.com