Embody Fitness in London has temporarily had to suspend operations due to the COVID-19 lock down in the United Kingdom, but this hasn't slowed this London based boutique gym down. The gym, which offers Olympic standard training facilities in the heart of London, United Kingdom has introduced their online training programmes, offering a two week free trial period to get you moving.

Clients can access the personal training programme at a fraction of the cost via the app, which has been designed for Android and IOS. The online programmes offer all the elements clients need to transform their bodies with the benefit of a personal fitness trainer, monitoring and guiding them to ensure they achieve the best results right in their own homes.

Each client will find their training program tailored to their need. Everything is taken into consideration from fitness levels and abilities to equipment you have at home. The plan is then designed to ensure the best results, whether you want to lost weight or improve your fitness. Signing up for the programme provides each member with their own dedicated weight loss personal trainer and nutritionist, bespoke training, tailored nutrition and meal planning, monitoring and reassessments and frequent support.

With the need to social distance during the COVID-19 pandemic, gyms cannot accommodate members, which means you have to come up with unique ways to train. Fitness is essential to boost a healthy immune system, needed to fight off dangerous viruses. The online personal training from Embody Fitness offers remotely delivered programmes with individualised programming and nutrition.

James Miller, the CEO at Embody Fitness, said “Some of our programmes will require contact methods between trainer and client, we use email and WhatsApp for this. Our personal trainers use the app, smart phone and email programmes to ensure their clients receive the personalised fitness training they need to achieve their weight loss goals with confidence, stepping out of their homes after lock down transformed and confident.”

Embody Fitness conducted extensive research to come up with their weight loss personal trainer solution online. They are currently providing clients with a two week free trial, enabling them to take advantage of the opportunity and see how it works for them in the long run.

About Us: Embody Fitness is a United Kingdom personal fitness specialist company. This London based company offers Olympic standard training facilities in the heart of London offering the best personal training facilities and services that customers can rely on and trust. The company offers everything, including nutrition and rehabilitation, offering outstanding results and an enjoyable fitness experience. Embody Fitness focus on offering motivating, fun and supporting training solutions. They are results driven and monitor, reassess and tailor their fitness programmes to achieve the best results. To find out more, visit http://www.embodyfitness.co.uk.