The key to a complete body transformation is not only about losing weight, but also about regular exercising and living a healthy lifestyle. If you are serious about positive results, your weight loss plan and fitness routine must be well-planned and regularly monitored.

There are many fitness centres and gymnasiums in and around London that will provide you with a workout plan and guidance on how to reach your goal, but there is only award-winning, results-driven body transformation gym in London that stands out above the rest.

Embody Fitness in London is a bespoke and luxurious, high-performance private facility with a professional team of trainers, hand-picked equipment and Olympic training standards that have transformed the lives of over 2 050 clients since its inception eight years ago.

“When we say we want to help your reach your goals, we deliver on that promise. If motivation is what you needed, you will find it at the best body transformation gym in London. At Embody Fitness we understand how challenging training and fitness regimes can be for many people, but we are trained to assist people in finding a way to overcome their challenges and achieve great things,” says CEO James Miller.

For anyone who still needs a little encouragement, inspiration may be found in the hundreds of appraisals from satisfied clients that have scored Embody Fitness an overall 5-star rating. Its average score of 96% delivers a strong testimony of how they have changed people’s lives through exercise. The renowned sports magazine Men’s Health also wrote the following about Embody Fitness, “The best personal training in London, the go-to place for body transformations.”

Their personalised services include fat loss programmes, muscle and physique enhancement, Osteopathy treatment and sports massage. At Embody Fitness they understand that it takes customised workout and training routines, as well as thoughtfully planned nutritional programmes to build a strong, toned, and healthy physique. This will be provided after a full assessment has been done to determine the client’s exact requirements.

Many people will be surprised to learn that the major cause of back pain in the UK, is attributed to inactivity and that a huge factor in averting lower back pain, is weight management. Embody Fitness can successfully address the issue of back pain through their specialised training programmes while helping you achieve the body you always dreamed of.

Amid the Covid-19 pandemic, Embody Fitness is conscious about social distancing and they assure clients that their exclusive fitness facility in London receives significantly less footfall than any standard gym, which means that clients can train in a safe, clean and uncrowded environment.

Clients that do not want to leave the safety and comfort of their homes, can register for Embody Fitness’ live, virtual personal training sessions that are delivered through Zoom. More information on their services, training and nutritional programmes, results, and details regarding the Covid-19 protocol can be found on their website.

About us: Embody Fitness is a well-established family-owned fitness studio that offers beginners and fitness fanatics alike the option of choosing to visit their private gym in the city of London, or choosing to have an online workout with some of its elite, award-winning personal trainers. They are passionate about helping people transform their bodies, mind, and soul by changing their lives in a significant, positive, and sustainable way. At Embody Fitness they understand how challenging it can be to stick to new fitness regimes, but they are trained to assist people in finding a way to overcome their challenges and achieve great things. They are known as London’s most in-demand body transformation specialists and your transformation can begin by visiting their website at https://embodyfitness.co.uk/