Visceral fat is not just a flabby annoyance but a very dangerous risk to your health. This is the fat deep in the body that surrounds the vital organs. 1. DRINK GREEN TEA Drink three cups of green tea athletic greens a day to boost your metabolism, burn more calories and lose belly fat. – Scientific study has proven that there is a link between green tea and weight loss. – A study in the Journal of Nutrition found that exercisers who drank four cups of green tea a day for 4 months lost over eight times more belly fat than those who drank other beverages. – The extra fat burn can help you lose three pounds a year just by drinking green tea every day...
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