More than half of men and women in the United States have suffered from at least one traumatic life event. Such experiences can lead to the development of eating disorders and suicidality. The Center for Cognitive and Behavioral Health helps trauma patients recover through Cognitive Behavioral Therapy.

[WESPORT, 9/3/2019] -- Over 61% of men and 51% of women in the United States have suffered from at least one traumatic life event, according to the Substance Abuse and Mental Health Services Administration (SAMHSA). Trauma often comes from witnessing or experiencing a highly-stressful event, the agency says. It may come from single events like natural disasters and accidents, or repeat incidents like abuse during childhood.

How The Center for Cognitive and Behavioral Care Can Help

SAMHSA found that people who experienced trauma during their childhood are more likely to develop an eating disorder or attempt suicide. As such, people who have experienced such events should get immediate help from experts.

The Center for Cognitive and Behavioral Health (CCBH) provides care for people who are intensely affected by the trauma they’ve experienced, regardless if they meet the criteria for Post-Traumatic Stress Disorder (PTSD). The firm says that difficulties related to this condition are highly treatable through options like Cognitive Behavioral Therapy (CBT).

Treating Trauma with CBT

When a person gets CBT, they attend psychotherapy sessions with CCBH’s mental health experts. The facility helps raise their awareness of their negative and biased thoughts about their situation and transform these thoughts into more accurate knowledge. CBT allows them to think of better ways to solve their issues, instead of turning to their usual problematic behavior.

Each meeting will have specific goals, and therapists may assign homework. The facility may also use a combination of parent guidance, family therapy, group therapy, and individual therapy to enhance the patient’s treatment.

The CBT program is efficient in treating general and social anxiety, depression, impulsive behavior, problematic anger, obsessive-compulsive disorder, and more. Apart from providing help from professional psychiatrists, the practice offers a comfortable and safe environment for patients to recover in its Westport, Connecticut facility.

To know more about The Center for Cognitive and Behavioral Health and its services, visit http://ccbhtherapy.com/