Be times of famine where there just wasn't a food supply. God was smart enough to design us with a source of sugar during these times of need for food. All mammals have this food storage system called fat. When you see those commercials asking to aid children starving in other countries, those children are relying on these fat stores to survive their lack of adequate nutrients. God and evolution also designed us to HEALTHILY use up this fat store when we don't have enough food. Fasting is how we were designed to use up our fat, so anyone who tells you weight loss through fasting is unhealthy has an argument with the Big Guy who designed this survival system. Through time the human body has adapted to using fat for CLA Safflower Oil food storage to allow survival through times of famine or starvation. If it was unhealthy, the system wouldn't exist as it came to be through evolution and nature. The fittest survive, and those with fat storage systems survived longer when there is no food. Well here is how this system got bastardized. After we went through the ice age and became agrarian in our economy, an abundant food supply existed. We didn't starve anymore, and we don't starve anymore because right now we have plenty of farms and excess food stores to supply us with nourishment. The supermarkets have been bigger and supersized as has our readily available fast food. It's funny we call it fast food because although it is fast due to the rapid service, this is the very food that prevents us from fasting anymore .

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