Canada, 19th February: Many people have picked and ordered the Indian Cuisine the Tandoori chicken in Surrey at some point in time. They had almost regretted the call and mentally tried to calculate the calorie overload. It is undoubtedly an excellent idea to keep a tab on a diet; sometimes, the misinformation might prove to be a severe deal-breaker. For instance, people consider tandoori chicken to be a decadent dish.
But the truth is it is super healthy, and it adds weight loss to diets; in comparison with the fried foods, tandoori foods are packed with a much lesser number of calories. The fried foods are associated with weight gain and raise the risk of high BP and high cholesterol. The tandoori chicken, tandoori paneer, and tandoori fish serve as a healthy and yummy protein source.
The protein would help induce a feeling of the heavy, fattening gravies or creamy; they might make an ideal addition to the healthy weight to lose the diet. But before the person will get all excited and place the order for oneself, there are some things the person needs to remember.
Here are the few points the person must keep in mind to make sure the tandoori is helpful:
1. Make the tandoori chicken at home: If the person has the tandoor at the house. In this way, one can be ensured about the quality of the ingredients used. And it will also ensure that it is confused fresh.
2. Monitor the grease the quotient: The creamy chicken tikka might go with the regular chicken tikka. The marinades determine a good health quotient of the final dish. If the person likes to grease them with spicy masala and butter before it has been served, the butter is often packed with saturated fats and is the best avoided on the weight loss.
3. Choose the protein wisely: While deciding on protein, it is best to go with lean proteins like the fishes and chicken. Red meat is high in protein and comes with a lot of fats. The vegetarians can opt for delicious tofu tikkas or tandoori paneer.
4. Ditch the naan: The Naan is the Indian bread made with refined flour. The refined flour is devoid the fiber and full of refined carbohydrates.
5. Pair it with the grilled vegetables: It’s a good idea which includes the grilled vegetables with the tandoori. The person might treat themselves to a wholesome and balanced meal.