Welcome to Bella Strength – A new approach to fitness. We offer group fitness classes, personal training, remote coaching, and of course, 24/7 access to our facility. With our countless variety of amenities, fitness equipment and classes, your workouts are always just what you want.
At Bella Strength, each of our coaches has unique and extensive experience in different fields including weight loss, nutrition, endurance athletics, and specific sports performance training.
A 1:1 environment is one of the best ways to learn new skills and experience fast results. We allow you to work with one of our amazing coaches and design the perfect schedule and plan for you to to reach your goals in record time. Personal Trainer in Boulder continually educate themselves to learn new ideas and concepts in fitness training, mobility, injury specialist, post rehabilitative, and many more.
Our coaches get a clear understanding of your goals and then show you how to best use our system in order to get desired results. We are empowering personal trainers, group fitness instructors to spread the knowledge and fitness trends.
At Bella Strength, we allow you to try out different membership options as your training progresses. Our proven Strength + Conditioning model is like no other gym out there. Our strength and conditioning classes are ideal for those that prefer to work out in a small group atmosphere while still having the benefit of plenty of one-on-one attention from one of our expert coaches.
Our group exercise classes are pre-programmed well in advance, so you know exactly what to expect. We also offer a variety of strength and conditioning classes so you can choose those that best align with your goals, needs, and abilities.
We are 100% committed to the clients needs and wants and work within those parameters for a successful relationship. Our team can help you start a program using the right protocols and identify areas that are weak. Therefore, avoiding a potential breakdown in the system, maximize your efforts and minimizing the time required to achieve those goals.
We consider the body as a whole not as individual component of that whole, since that is how you move. We work within your current fitness level and as your fitness improves, so does your fitness program.
Our Peak Strength is designed to improve overall strength and muscle recruitment to get the most bang for your buck. With an emphasis on lower and slower reps this class cycles through light, moderate & heavy reps schemes, varying weight properly. Our Power Pyramid, a whole body workout is designed to enhance strength, work capacity & muscle endurance.
Let us help you achieve your fitness goals.
About the Company:
Bella Strength helps you reach your fitness and health goals. We offer personal training, small group strength and conditioning classes, remote coaching, and 24/7 gym access. Our highly skilled instructors customize the exercises to ensure they are safe and effective for any age and every body.