A diet is a short term strategy to lose weight. Long Ke One term weight loss is the result of an alteration in lifestyle. We are concerned with lifelong weight management, not quick fix weight loss here. I don't like the term diet, as it represents a short Ke One Pelangsing term attempt to lose weight vs. a change in lifestyle. Want to lose a bunch of weight quickly? Heck, I will give you the information on how to do that here and now for no charge. Buy here: https://www.healthysupplementstalk.com/ke-one-pelangsing/
https://www.youtube.com/watch?v=ktt27BDSZrM
https://www.deviantart.com/berrystary/art/Ke-One-Pelangsing-871547760?ga_submit_new=10%3A1614314743