Most people will experience painful muscle knots at one time or another. As you get older, you might notice yourself developing these muscle knots that bring about so much pain.

There are different kinds of musculoskeletal injuries and they can be sustained in different ways. The injuries are not just restricted to the muscles but can go all the way to the tendons, ligaments, and even bones.

Our blood cells carry oxygen in the body. They deliver the oxygen that our vital organs need.

Seeing North Vancouver physiotherapists can be beneficial not just for athletes but for everyone.

Complete recovery doesn’t usually happen after sustaining musculoskeletal injuries. In fact, many people who have suffered from joint, muscle or nerve injuries get reinjured and had to go back to square one for their recovery.