Cobourg, ON – June 17, 2025 – Aham Brahmasmi is proud to announce the grand opening of its groundbreaking Wellness Centre in Cobourg, a serene sanctuary dedicated to holistic health, mindful living, and natural rejuvenation. Building on its successful Grafton retreat, the Cobourg centre–accessible and expands its mission to nurture the mind, body, and spirit of individuals in Northumberland County and beyond.
“Today’s world moves fast,” explains founder and director. “People struggle to feel balanced, in touch with themselves. Our Cobourg centre creates a refuge—where clients find peace in nature-infused wellness, yoga, meditation, art therapy, and community.”

Key Services & Offerings:
• Yoga & Mindfulness Workshops: From beginner to advanced, these sessions cultivate body awareness and stress resilience.
• Guided Meditation & Sound Healing: Led by certified instructors, these meditative experiences support mental clarity and emotional wel006C being.
• Art & Expressive Therapy: Guided creative practices help participants explore emotions, reduce anxiety, and build confidence.
• Nature Immersion & Outdoor Retreats: Located steps from Cobourg's lakeside trails, nature-infused programs include forest bathing, walking meditation, and eco therapy.
• Corporate Wellness Programs: On site and off site offerings designed to enhance workplace productivity and team cohesion.
Centre Highlights:
• Tranquil Studio Spaces overlooking nature, with natural light and eco friendly finishes.
• Personalized Wellness Plans, integrating yoga, meditation, nutrition, and lifestyle coaching.
• Community Events & Knowledge Sharing, such as seasonal retreats, guest speaker sessions, and holistic living workshops.
“Our Cobourg Wellness Centre blends ancient wisdom with modern approaches, fostering healing and lasting balance.”
About Aham Brahmasmi

Aham Brahmasmi is a holistic wellness organization based in Grafton and now Cobourg, Ontario. It offers nature based retreats, mindfulness, yoga, expressive therapies, and corporate wellness.

Media Contact:

Aham Brahmasmi
200 Ruttan Rd,
Grafton, Ontario, K0K 2G0
+1(416)-697-6211
[email protected]
https://www.ahambrahmasmi.ca/