Shawn Anderson to Hike 400 Miles Across Portugal. Motivational author and speaker Shawn Anderson doesn’t just talk about ideas such as “going the extra mile” and “living the life you love”...he lives them.
Rugby can be America’s next professional growth sport. A new book, “The Business of Rugby” , looks at the opportunities that exist for early adopters and models for creating successful professional teams in America.
Spending hours in the gym is not going to make any miraculous benefit. Too much exercise in the gym will result in a more difficult recovery between workouts while you increase your already high stress levels.
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