FOR IMMEDIATE RELEASEPressnews.biz (Press Release) Oct 12, 2014 -- Orlando, Florida – Cardiovascular exercise are dubbed by fitness experts to be one of the best workout in order to lose weight. One of the most popular cardiovascular exercises today are jump rope exercises. Based on numerous researches, jump rope exercises is more effective than your conventional daily jogging when it comes to burning fats. In a study, it was observed that doing a 10-minute jump rope exercise can burn up to 135 calories which is equal to 30 minutes of jogging or playing 2 sets of tennis. Moreover, the advantages of doing jump rope exercises is that you need minimal equipment and you can do it anywhere you want.
|Issued By||:||Scott Hayes|
|Last Updated||:||Oct 12, 2014|
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