I have a confession to make - my skin hasn't always looked great, especially after all those all-nighters in grad school! All the hard work placed extra stress on my body--including my skin, making it slightly duller, and not as healthy looking. I dreaded using the skin care cream, lotions, and moisturizers that I had--most of them left my skin feeling too greasy.

If you're reading this you might have the same problem too. Our fast paced lives nowadays wrecks havoc on our bodies. As a result, we sleep less and eat unwisely. And while we need to sleep better and put healthier foods into our bodies, even that won't combat the effect that stress has on our skin.

Sure, many skin creams out there on the market claim to reduce fine lines and wrinkles, but these products found in discount stores and malls still have very mixed results. In my experience, they spend more money in marketing their product rather than just simply putting the best products on the market.

Surely, enough sleep and proper nutrition should always come first. Nutritional supplements are also an excellent way to combat the aging effects on skin. Combine this with a good skin care cream or skin moisturizer cream, and the odds for great looking skin increase dramatically. This applies for both women and men.

But what should you look for in a skin care product? First, we must get to the root of the problem: the three main causes of aging skin are the loss of collagen, lower levels of hyaluronic acid, and oxidation through free radicals. So it's important to obtain skin care creams, and skin moisturizer creams that address these issues. Let's take a closer look at each.

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