Getting a woman could be inconvenient. More worryingly, at times, it can be downright risky. Every single month, ladies all over the world take care of their period, and thinking of what a universal encounter that is definitely, our possibilities are nevertheless pretty restricted. It really is surprising that among probably the most versatile and healthy types of sanitary protection is also one of the least widespread.

Menstrual cups are a secure, eco-friendly alternative to maxi pads and tampons, but they're nonetheless not widely made use of. In line with statistics inside a recent Huffington Post write-up, only 6% of females surveyed (2,134 ladies aged 18-45 who at present have frequent periods) use a menstrual cup. That is surprising mainly because the menstrual cup has several added benefits for the majority of ladies. Right here are five of them:

1. Well being
A lot of females are wary of making use of tampons, with some justification. In accordance with well-liked all-natural wellness specialist, Dr. Mercola most tampons (and pads) include toxic components, and tampons have lengthy been connected with Toxic Shock Syndrome, a rare but sometimes fatal disease.

A menstrual cup is inserted into the vagina just like a tampon but does not carry the exact same overall health risks. Different manufacturers may well use slightly distinct supplies, but menstrual cups are commonly produced of non-toxic, medical-grade silicone, generating them a healthier alternative to tampons.

Cups 'catch' your menstrual flow, as an alternative to absorbing it, so they can also support you measure your blood loss (somewhat) accurately. This can be useful if you're monitoring wellness conditions like iron deficiency or perhaps menopause.

2. Sustainability
The menstrual cup is reusable and eco-friendly. You just empty it, clean it and reinsert it. One cup can final various years, which means that employing 1 can maintain a huge number of pads and tampons out of our landfills and oceans (yes, persons, in the event you flush them, that is where lots of of them wind up).

3. Expense
It is been estimated that the typical woman who utilizes tampons will devote about $1,773 on them through her lifetime. That's a large expense.

Most menstrual cups expense about $30, and several brands are made to final about ten years. Consider spending just $3 a year on sanitary products. That's much less than the majority of us invest each month. Some brands do suggest you replace your cup more on a regular basis, so make certain to check the manufacturer's guidelines.

4. Comfort
Menstrual cups possess a comfort level comparable to tampons. They are worn inside the vagina and shouldn't be felt at all when positioned correctly (like tampons, you might must practice a little until you happen to be capable to insert a single perfectly each time).

What they do not have is definitely the discomfort lots of girls associate with inserting and removing tampons, specifically early and late in their period when flow is extremely light. Tampons are designed to absorb, so removing a dry tampon might be uncomfortable. A menstrual cup 'catches' your menstrual flow rather than absorbing it, creating it perfect for use on light days.

5. Reliability
Most makers estimate their cups hold three to five times more liquid than a tampon. This, combined with all the lowered threat of infection, implies that most ladies locate they will leave their menstrual cup in place for many hours. Leakage is rare, although achievable (it might be as a consequence of incorrect positioning), which means lots of ladies obtain a cup very reliable as a form of protection.

The fact that cups can be made use of even on your heaviest days is really a massive plus for the health too. In accordance with The National Organization for Rare Issues, Toxic Shock Syndrome is most common in women applying high-absorbency tampons.

Switching to a menstrual cup absolutely entails a finding out curve. It requires a though to get applied to a cup, just as it takes a whilst to acquire applied to tampons, however the positive aspects are worth the effort. It really is by no means fun coping with the discomfort and inconvenience of getting a period. It's fantastic to understand there is a approach to do it without endangering our wellness, polluting the oceans or spending a fortune.