Here are some interesting facts about Mushrooms.
- Although mushrooms are commonly classified as vegetables or herbs, they are actually fungal organisms.
- There are more than 14,000 varieties of mushrooms. Only 3,000 have edible properties. Around 700 also possess medicinal properties. Less than one percent is poisonous.
- Mushrooming is the name given to mushroom hunting, or by those who collect them as food.
- It is important to consume only specimens which are fresh or have been properly preserved. They should not be too old. When a mushroom's freshness is lost, bacterial colony will develop and you can expect stomach upsets or other symptoms if the specimens are consumed.
- The white button mushrooms or Agaricus Bisporus are the most popular mushroom around the world. The mushroom comes in two forms: Crimini brown mushrooms, which have a softer texture and earthier flavor. Portabella is a larger umbrella-shaped mushroom with a meaty flavor.
- The Greeks thought that mushrooms gave strength to warriors during battle. The Romans believed that mushrooms were a gift of God, and they only served them at special occasions. While the Chinese considered them a nutritious food.
- Mushrooms have a high water content (80 to 90%) and a low calorie count (only 100 calories/oz). They are very low in sodium, fat and fiber.
- Only about 45% are consumed as fresh mushrooms. The remainder of 55% is processed into dehydrated mushrooms and canned mushrooms.
- Fresh mushrooms do not have a long shelf-life. The mushrooms that are sold on the international market are mainly in processed form.
- Certain mushrooms produce compounds which fight cancer! Scientists in Japan noticed that cancer rates were unusually low in a particular community.
- Mushrooms may be used to dye natural fibers and wool. The organic compounds in mushrooms produce vivid and strong colors. All colors can be achieved using mushroom dyes.
- Netherlands is the largest exporter of canned button mushrooms with a market share of about 38.5%. China is the second largest exporter with almost 30%. France is a close third, with 13.5%.
- Germany is the biggest importer of canned white buttons mushrooms. This country alone accounts for nearly 40% of all world imports.
They are also high in vegetable protein, which promotes good health.