June 22, 2022, Mumbai, India: Tummy fat, also known as belly fat, rests dangerously nearby various vital organs in the human body; therefore, having an excess amount of fat could have life-threatening repercussions. Research has shown that vibration training can target and reduce visceral fat a.k.a. stubborn belly fat. Thus, by working out on the medical-graded Power Plate, individuals can reduce visceral fat in lesser time and keep the weight from gaining again.

Excess fat, irrespective of where it is found in the body, constitutes a threat to your overall health. The visceral fat sits deep in the abdomen close to other essential organs, doubling your risk of developing metabolic conditions such as heart diseases, hypertension, and Type 2 Diabetes. Hence, it is crucial to follow an active lifestyle with Power Plate training to get rid of threats posed by abdominal fat build-up.

Research has found that the control group training on the Power Plate had lost 11 percent of their body weight during the first six months and maintained a 10.5% loss by the end of the year, compared to the conventional fitness group that lost only 7% of their body weight and kept off a 6.9% loss at the end of the follow-up period.

To be more specific, the vibration training group lost 47.8 square centimeters of visceral fat in just six months and still had a loss of 47.7 square centimeters of visceral fat at the end of another 6 months (during which the group didn’t undergo vibration training). The fact figure is significantly higher than the conventional fitness group that lost only 17.6 square centimeters of visceral fat during the first 6 months and maintained a loss of 16 square centimeters of visceral fat by the end of the year.

In short, the vibration training group not only lost a dramatically higher amount of visceral fat but also maintained the loss of abdominal fat while other groups didn’t see this much improvement and weight loss maintenance.

Hence, using a medical-graded Power Plate for belly fat reduction training is the best solution to reduce visceral fat faster, increase metabolism, reduce cellulite appearance, strengthen muscles, improve blood flow, reduce anxiety, stress, and depression, improve bone strength, and more.

Power Plate helps achieve desired outcomes without putting any additional pressure on joints and ligaments, which is common while performing other weight loss activities.

Compared to traditional belly fat or weight reduction workouts, Power Plate weight loss exercises have zero side effects. The whole body vibrating platform produces high-speed micro-vibrations that run through the body, activating up to 98% of muscle fibers and expediting your fat loss journey.

The multidirectional vibrations produced by Power Plate cause your muscles to automatically contract up to 3,000 times a minute, which is 25 times faster compared to traditional exercises in which muscles contract up to 120 times per minute. This, in turn, leads to a faster metabolism, enhanced blood flow, and elevated oxygen uptake. Thus, all you need is to do Power Plate weight loss exercises for 10 to 15 minutes twice or thrice a week.

About Power Plate
Power Plate is a medical-graded device, highly effective in achieving weight loss goals and unlocking multiple physical and mental health benefits simultaneously. It is used and recommended by professional athletes and world-class healthcare specialists including physiotherapists, chiropractors, endocrinologists, oncologists, and rheumatologists along with fitness trainers and elite celebrities. To learn more about the Power Plate, please visit https://www.powerplate.in.

Contact Information
Power Plate India
Phone: +91 22 4905 5760
Email: [email protected]
Web: https://www.powerplate.in