Brain Peak The Connection Between Food And Concentration The first and foremost reason is that they provide you with some of the delicious and nutritional fresh eggs. Eggs have got less than 70 calories and thus a cooked egg can be a vital diet healthy option. Soy is also a good source of choline (found in fish) and it contains plenty of other Brain Booster pills properties, like lecithin and isoflavones. All work to improve memory and cognitive function. Give soy milk and tofu a go for a couple of weeks. Who knows, you might even like it?Leafy green salads also contain chlorophyll, but not as much as wheatgrass and the algae.


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