The first step to solving this challenge is that both partners admit that they have a problem. There is nothing to be ashamed of because the issue of a sexless marriage is not peculiar to only your marriage. It is a problem other couples are facing, but are not bold enough to talk about it or seek advice from those who help them. You are on the right path acknowledging there is a problem in your marriage and seeking solutions on how to solve it. The next step is overcoming your feeling of rejection and being hurt, remember your partner might also be feeling just the way you do. There is no point being selfish here, you and your partner are in involved in the reconciliatory process, so teamwork is very essential at this point.

Communication has been the breach in your relationship, the genesis of your problem is a gap in communication. You and your partner refuse to talk about issues concerning your marriage that you did not like and decided to stay mute about it. Over the years the feeling of resentment, lack of appreciation and hurt has built a formidable wall between you and your spouse. Your marriage now looks like a competition between two rival teams in a competition.

Both of you have to decide to drop your guards and come out of your shells. Go out on dates to your favorite locations, wear that seductive lingerie for your spouse this could be a turn on, you never can tell. Buy a gift for your spouse, it must not be expensive but must be presented in an atmosphere of love and appreciation. Take a bath before that special moment and wear the cologne your spouse likes, arrange a candlelight dinner, watch a romantic movie together. Before you know it, you would be wondering what you have both missed all the while you were competing amongst yourselves. Your union would be stronger than you ever imagined.


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