[Liverpool, 29/01/2021] Mental Health and Life, a center for mental health training, offers a range of courses that empower individuals and organisations to be better equipped in dealing with people with mental health issues. Their series of Mental Health First Aid courses are among the most popular.

Mental Health First Aid

Dealing with people who are developing or experiencing mental health problems can be difficult. Even if a person’s willingness to give support is present, without the right understanding and tools, they can do more harm than good if they are not careful. Because of this, it is important for individuals and even organisations to learn about how to handle these situations.
This is the concept behind the Mental Health First Aid courses. It is a way for people to learn how to identify, understand and respond to signs of mental health issues without unintentionally making things worse. Although this is not an alternative for professional help, people who undergo this training will be better equipped in recommending it.
The specialists at Mental Health and Life are fully accredited and licensed to hold Mental Health First Aid classes both online and in traditional classroom settings.

For Individuals

The Mental Health First Aid courses can help individuals to better support a person who is struggling with mental health issues.

For Organisations

Mental health is increasingly becoming a priority for organisations. This is because the stigma associated with seeking help is slowly disappearing. With the right training program, organisations can learn to handle these mental health concerns at every level.
This creates an atmosphere of trust and support within the group, which can eventually turn into better productivity and retention.

About Mental Health and Life

Founder Richie Perera started the organisation after being diagnosed with mixed depression and anxiety disorder. Since then, the group has been helping others build the necessary repertoire of mental health expertise to better help people in their lives.

Find out more about them here: www.mentalhealthandlife.org