There are many other stress relievers available in market. Regular and proper exercises are meant for successful stress management. Vipassana meditation works great for stress management. I hope the above overview of stress related problems did not generate any extra stress for the readers. Shortness of Breath and Anxiety People suffering from shortness of breath and anxiety need to change their lifestyle to avoid this condition. This article will help you understand the causes behind this disorder, and the home care measures you need to undertake to prevent it. Breathing Problems Anxiety Advertisement Can anxiety cause shortness of breath? Yes, it very well can. Many people keep thinking if anxiety is a cause leading to labored breathing. During any anxiety attack a person will often experience difficulty breathing. In many stress-related disorders, a person will experience difficulty in breathing or will start breathing rapidly.

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