When it comes to keeping a healthy male organ, few things are as easy – but also as important – as applying a good manhood health crème every day. But what is it, exactly, that makes these crèmes so important? When it comes to manhood care and keeping member skin smooth and supple, there are a number of ingredients that matter, including vitamin E and Shea butter. But other ingredients work not only on the skin itself, but underneath the skin as well, imparting a wealth of benefits. Among these ingredients are powerful amino acids.

What are amino acids?

Amino acids are the building blocks of protein, which in turn are the building blocks of the body itself. Amino acids serve numerous functions, including assisting the body in the most basic and important functions, such as preserving nerve endings and enhancing circulation.

Here are two of the most common amino acids for a healthy male organ, and why they matter so much:

• L-arginine. When in the body, L-arginine is an integral part of the process of creating nitric oxide. This natural enzyme is responsible for many things, including balancing the nervous system and enhancing cardiac function. It does this by allowing the blood vessels to dilate more easily, which then allows for more and better blood flow throughout the body. This is also true in the smallest vessels, such as those that run through the manhood. In fact, L-arginine is vitally important when it comes to tumescence function, as good cardiovascular health can make a significant difference in the frequency and quality of a man’s hardness.

• L-carnitine. This vital amino acid is well-known among body builders, as it provides lots of benefits that lead to better muscle mass and function. L-carnitine is necessary for boosting male hormone levels, improving fertility and helping to oxygenate the entire body. Obviously, all these things matter to a man who is concerned about keeping a healthy male organ. Male hormone levels play a role in a man’s desire, which in turn can mean that he stays more sensually active. A boost in fertility is excellent for those men who want to eventually get a partner pregnant. And the oxygenation of the body includes those smaller blood vessels, such as those that fill the member. Besides that, the extra oxygen is important when it comes to the nerve endings in the manhood, as they need plenty of oxygenated blood flowing through the male organ in order to work in tip-top shape.

It’s clear that these two amino acids matter for manhood care, as they help protect the male organ from nerve damage, improve sensation, provide for better blood flow, boost male hormone and more. But they are also important for overall health; remember, cardiovascular disease is quite common these days, especially among the population in America. Any little bit helps, and amino acids like L-arginine and L-carnitine are proven to directly fight vascular issues through the rich oxygen in the blood and the relaxing of the blood vessels, thus allowing that oxygen to reach more cells.

But how to get these amino acids? Sure, a man can use an oral supplement, and that will certainly help. A man can also use a specially formulated manhood health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Obviously the best crème will include these amino acids, but it will also include a powerful antioxidant, such as alpha lipoic acid, as well as a plethora of vitamins dedicated to the cause of healthy male organ skin, such as vitamin E, vitamin A for odor control, vitamin C and D for overall health and more.

Visit http://www.menshealthfirst.com for additional information on most common manhood health issues, tips on improving member sensitivity and what to do to maintain a healthy male organ. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous websites.