Many men experience early release at some point in their lives, usually in their younger years. While it’s extremely common, it’s also quite embarrassing and frustrating for everyone involved. So, what is considered an average amount of time for a sensual session, from penetration to male release? Well, the answer varies. Some say it’s a bit over 5 minutes, and others report the average length being about 2 minutes. Men who are clinically diagnosed with early release usually finish in 1 minute or less. Whether you release early or are just looking to last longer in the sack, here are some hacks to help.

Delay Release Hack #1: Self-pleasure Beforehand
Like it was said in There’s Something About Mary, don’t go out with a loaded gun. Having a little solo sesh is a great way to drain the prostate. Also, if it’s been awhile, any type of contact can take things from 0 to 700, so by getting the first one out of the way, you’re reducing immediate sensitivity, giving you more time in between the sheets. Time it right, though; if done too soon before your date, you may find it difficult to get excited right away. Learn your refractory period and time it out accordingly.

Delay Release Hack #2: Anesthetic Wipes
Many men have had success in delaying release with anesthetic wipes. Look for ones like Roman Swipes that have a 4 percent benzocaine solution, which reduces sensation, but not so much that you don’t feel anything. Also, make sure you wait for the liquid to soak into the member completely before getting busy, or your lady friend could end up with a numb lady part. Both partners should do a patch test first on a different body part to ensure that it won’t irritate or cause an allergic reaction in the reproductive region.

Delay Release Hack #3: Latex Protection Control
Another great reason to use latex Protection – they give a little extra control. The barrier reduces stimulation, which allows a man to last longer. Some latex protection also give men an extra helping hand with a numbing agent lined inside the latex protection. And remember, you should most likely be wearing one anyway!


Delay Release Hack #4: Switch Things Up
Variety is the spice of life…especially in the sack! Rather than just assuming the missionary position or doggie only, switch things up. Are you getting close and want to pull back? A position change will not only give an impromptu and mostly unnoticeable break, but it will also change the sensation, giving you a little extra time to enjoy. Position changes are a great way to press pause for a little regroup time.

Delay Release Hack #5: Edging
It seems like everyone is talking about edging these days. It’s a great way to train oneself to last longer. Start this training by pleasuring solo, and once you think you are going to release, pull back, take a breath, and then slowly start back up again. This allows a man to feel his rhythm and take notice of where he is in his excitement, allowing him to delay release. Once you’ve mastered it solo, incorporate into partner play. One note: be sure to use plenty of lubricant in training to avoid chafing and nerve damage.

Delay Release Hack #6: The Squeeze
This is a fun trick that really works. If your release is racing toward the finish line, stop and then squeeze right below the head of the member, focusing direct pressure on the urethra. It pushes blood out of the member and temporarily decreases sensual tension, which inhibits release.

Delay Release Hack #7: Power Down Your Thrusters
There is no reason to jackhammer away during intimacy. Instead, power down the hard thrusting and take a teasing stroll. Play with depth, both teasing the entrance and then going deep. Tilt up for a little G-Spot stimulation and lightly rub it with the head of your member. There are a lot of ways to slow down release and be an attentive lover all in one. Not only will you last longer, but you can also probably count on a future invitation.

First, Take Care
You’ve seen that there are a lot of ways to delay release for extended intimate moments. Treat your member to some extra TLC during training and when in the big show with a specially formulated male organ health oil (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to moisturize, reinvigorate, and fortify member skin. This oil has essentials nutrients to boost blood flow, preserve sensitivity, and protect against peripheral nerve damage, so you can get maximum enjoyment from your Johnson for decades to come.

Visit http://www.menshealthfirst.com for additional information on most common male organ health issues, tips on improving manhood sensitivity, and what to do to maintain a healthy member. John Dugan is a professional writer who specializes in men’s health issues and is an ongoing contributing writer to numerous websites.