We all feel anxious at the best of times. Speaking in front of a group, for example, can make us nervous, but it also drives us to prepare and practice. Another common source of anxiety is driving in heavy traffic, although it keeps us vigilant and cautious to avoid accidents.

Anxiety disorders, each with its own set of symptoms, are a group of linked illnesses. However, all anxiety disorders share one feature: continuous, excessive worry or fear in non-threatening situations. However, when emotions of great fear and worry become overwhelming and hinder us from doing daily activities, an anxiety disorder may be the cause, and professional treatment from an anxiety psychotherapist may be required.
Physical symptoms of anxiety disorders are frequently confused with those of other medical illnesses, such as hyperthyroidism and heart disease. As a result, a doctor will most likely conduct an evaluation that includes an interview, physical examination, and blood tests. A doctor may then refer a patient to an anxiety psychotherapist examination, but only after ruling out an underlying physical ailment.

The London Therapy Foundation in Richmond, UK – which is directed by Tony Novissimo, was founded on the premise of providing patients from the London area with the highest-level mental health services. They offer a collective of mental health professionals, as well as a safe and friendly environment where couples experiencing relationship problems can call for help at any time.

”Anxiety disorders each have their own unique set of symptoms. This means that each anxiety illness has a unique treatment plan. However, one of the most typical methods of treatment, particularly by our anxiety psychotherapist in Teddington, is psychotherapy, which is frequently paired with cognitive behavioural therapy (and in some cases also with prescribed medication).

Anxiety disorders can also coexist with other mental health issues, which can also frequently exacerbate them. So, if you are feeling anxiety, stress, or depression, have resorted to substance misuse, are having difficulty sleeping, or have acquired an eating issue, please consult with one of our mental health professionals,” said Tony Novissimo.

He went on to say that Katharine Allen, an integrative therapist at The London Therapy Foundation, works with general difficulties such as anxiety, poor self-esteem, anger management, melancholy, grief, and relationship issues. While she is fully trained in working with PTSD and trauma, Katharine also uses Cognitive Behavioural Therapy (CBT) and other integrative techniques to identify anxiety management measures, among other things.

Patients can book a consultation (in-person or online) with a certified therapist, psychotherapist, or counsellor by visiting their website. Patients are guaranteed a safe and secure online registration, and all talks and information about their therapy sessions are regarded as extremely confidential and with the highest discretion.

London Therapy Foundation can also be reached by telephone, or if you have any further enquiries, you can send them an email.

About Us :

London Therapy Foundation is the trading name of London Therapy Ltd which was established to provide the highest level of service to mental health in the London area. As a collective of specialists across the therapy spectrum, their mission is to provide peace of mind to all those mentally, emotionally and spiritually in distress - at affordable prices, without long waiting times. They aim to provide a sense of community, both within the centre and online, for our member therapists, who also benefit from a range of professional services and very reasonable therapy room rates. To find out more, visit their website at https://londontherapyfoundation.com.