Keto Plus give up of each 24 hours, I will exercise and cap it off with a keto meal that best has 25 grams of carbs and a load of fats. On Tuesdays, Thursdays, Saturdays, and Sundays, I can be ingesting three–four meals. The majority of my calories might be consumed on my non-exercising days. On non-fasting days I may be consuming a