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Much numerous studies have shown been done about cancer of the skin and vitamin D. Within the the National Council on Skin Cancer, although sun damage is the primary cause of skin cancer, our bodies still need vitamin D for healthy skin. The whole anti aging skin care system and skin cancer prevention topic is a difficult one. As vitamin D nutrients are derived from the sun, are capable of doing is to obtain your exposure to the sun wisely. Wear a (safe) sunscreen with at least an SPF of 30 and a wide-brimmed hat when working and playing outdoors.