And along comes RWD minute Arthur Jones that produce the youngest mister America ever relays 19 and you worked out three days a week from an hour half week everything goes well how to do that well first lawyers we're dealing with is an extra pair now I really can't do that on but still the training is the is good for most people cannot be witnessed overtraining okay question when you work with heavyweights should appear that time how are you not get too much stranger you want but you know cognizera

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