Vegetables contain additional vitamins and minerals than Green Coffee Grano fruit and so must be of upper concentration in your diet. My dinner always contains a meat, pasta or potatoes, and a steamed vegetable or salad. The fiber from the fruits and vegetables can bog down the absorption of the carbohydrates into your body, and will enable you to burn off absorbed Green Coffee Grano carbohydrates before they can be stored as fat. By following these diet guidelines, your healthy weight loss can become a quick weight loss as well. Read more: http://www.greencoffeegrano.in/green-coffee-grano-price/