you didn't give it what it wanted to start the day so if you wake up in just have a pure protein food right and what your body does it separate I'll separates out an amino acid called tyrosine goes straight up in your brain it turn son a neurotransmitter called open mind and open mine is neurotransmitter that allows you to feel pleasure to be excited about what you're doing tube creative but it also controls your cravings for sweets as so what you give your body that protein first thing in the morning you start to actually booed up your brain it's almost like turning your computer on in the morning because dope a mine boots your brain up is the power by which your brain actually works you heard everybody say I don't have the willpower to dire all they're really saying is I don’t have a doper mine turned on in my brain as so I don't have the willpower to stay away from sugar that's all they're really saying but they don't realize that because .
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